Show your employees you care by offering yoga in the workplace once or twice a week either before work, during the lunch hour, or at the end of the day.

Yoga in the workplace is designed to be simple enough for everyone to participate and provides every individual with more energy for a more positive outlook, increased energy levels and increased work production.

Classes in the workplace are 45 minutes long and consist of breathing techniques to increase energy levels, easy stretches with plenty of modifications, and a short quiet time with relaxation to allow for assimilation of the exercises.

Your employees will feel the benefits of their time in yoga class immediately including but not limited to: higher energy levels; increased productivity; better communication; and a more positive attitude. As an employer you will also reap great rewards for their participation in these classes!

Yoga in the workplace is $75.00 per session.