Smart Snacks: Flax Crackers
Easy and delish!
2 c. golden or brown flax
4-5 c. water
4 garlic cloves
1 jalapeno, seeded
1 Tblsp. Celtic Sea Salt
Soak the flax for about 20 minutes and drain the best you can. Blend (in 2 or 3 batches) with the water in a high speed blender. (You can use a regular blender, just be careful not to overwork the blender. Be sure to add plenty of water!) Pour off each blended batch into a big pot or bowl.On the last batch or so, add in the other ingredients. Blend well then pour in the big bowl and mix well with a spoon.
Pour 2 cups at a time ofthe flax mixture onto dehydrator sheets and dehydrate at 104 or thereabouts for 8-12 hours. you can flip 1/2 way through.
If you do not have a dehydrator, do not despair! You can put the oven on the lowest temp and dry them there. It will take less time as your temp is a bit higher than 104. Still good though!
You can mix in anything you like! Sunflower seeds, sesame seeds, ginger root, curry powder for a nice Indian flavor, parsley, beet juice, cilantro and lime....go crazy!
In Peace,
Kirsten
2 c. golden or brown flax
4-5 c. water
4 garlic cloves
1 jalapeno, seeded
1 Tblsp. Celtic Sea Salt
Soak the flax for about 20 minutes and drain the best you can. Blend (in 2 or 3 batches) with the water in a high speed blender. (You can use a regular blender, just be careful not to overwork the blender. Be sure to add plenty of water!) Pour off each blended batch into a big pot or bowl.On the last batch or so, add in the other ingredients. Blend well then pour in the big bowl and mix well with a spoon.
Pour 2 cups at a time ofthe flax mixture onto dehydrator sheets and dehydrate at 104 or thereabouts for 8-12 hours. you can flip 1/2 way through.
If you do not have a dehydrator, do not despair! You can put the oven on the lowest temp and dry them there. It will take less time as your temp is a bit higher than 104. Still good though!
You can mix in anything you like! Sunflower seeds, sesame seeds, ginger root, curry powder for a nice Indian flavor, parsley, beet juice, cilantro and lime....go crazy!
In Peace,
Kirsten