Easy and delish!

2 c. golden or brown flax
4-5 c. water
4 garlic cloves
1 jalapeno, seeded
1 Tblsp. Celtic Sea Salt


Soak the flax for about 20 minutes and drain the best you can.  Blend (in 2 or 3 batches) with the water in a high speed blender.    (You can use a regular blender, just be careful not to overwork the blender.  Be sure to add plenty of water!) Pour off each blended batch into a big pot or bowl.On the last batch or so, add in the other ingredients. Blend well then pour in the big bowl and mix well with a spoon.

Pour 2 cups at a time ofthe flax mixture onto dehydrator sheets and dehydrate at 104 or thereabouts for 8-12 hours.  you can flip 1/2 way through.

If you do not have a dehydrator, do not despair!  You can put the oven on the lowest temp and dry them there.  It will take less time as your temp is a bit higher than 104.  Still good though!

You can mix in anything you like!  Sunflower seeds, sesame seeds, ginger root, curry powder for a nice Indian flavor, parsley, beet juice, cilantro and lime....go crazy!

In Peace,
Kirsten